Understanding health insurance is important to ensure that you know exactly what fees you must pay for out-of-pocket and which ones your insurance provider will cover. Learning some basic vocabulary for health insurance costs and types of plans will help you decide on the right plan for you.

Everything You Need to Know About Health Insurance

If you’re confused by health insurance terminology, you’re not alone. According to Dan Mangan, contributor to CNBC, only four percent of Americans surveyed were able to correctly define the terms co-pay, deductible, co-insurance ...
Walking 10,000 steps every day might actually be simpler than it seems, however. It may merely take a steady and consistent approach, requisite motivation and a few simple tricks.

Simple Ways to Walk 10,000 Steps a Day

With the increasing popularity of health and fitness tracking devices, Americans are becoming more attuned to the idea of walking 10,000 steps every day. Both the American Heart Association and Centers for Disease Control endorse ...